Reboot With Kayla
$32.99
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Find in Store / Click and Collect
Product Description
Product Details
The all-in-one toolkit for kickstarting your health and fitness, from Sweat¿s co-founder and head trainer, Kayla Itsines.
Are you looking for a way to reignite your fitness and feel amazing?
Embark on a four-week reboot journey with Sweat¿s head trainer Kayla as she guides you through a powerful plan for your mind and body.
Week 1: Mindset
Week 2: Movement
Week 3: Motivation
Week 4: Momentum
A complete reset toolkit backed by the expertise of Sweat, this book is packed with:
- accessible workout plans to meet you at your fitness level ¿ and build beyond
- step-by-step mobility and strength exercises
- 30 nourishing and easy-to-make recipes to inspire every meal of the day
- weekly meal planners
- pep talks from Kayla and her top tips for reboot success
- daily prompted journal pages to tap into the power of a positive mindset.
|From here on, every move you make is another step towards the best version of you.¿
- Kayla
Style Number:
26471530
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Bonus Offers (including gift cards) and gifts: Unless otherwise stated, bonus offers and gifts are limited to one per customer and available while stocks last. If the purchased item is returned, the bonus or gift must also be returned or its value will be deducted from the refund. All offers are subject to stock availability. Offers are not available in conjunction with any other offer.