Healthy Parents, Healthy Kids by Nick Fuller
Penguin

Healthy Parents, Healthy Kids by Nick Fuller

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You are the key to your child¿s wellness future.

Providing your kids with the best start in life begins with you, and leading health expert Dr Nick Fuller has distilled his years of research into six essential steps to setting parents and families on a path towards a positive relationship with several key areas of life: food, exercise, sleep and technology. Understanding your child¿s needs at each stage of their development, and modelling practical boundaries and positive decisions around these areas, will bring energy, joy and freedom to your family.


Healthy Parents, Healthy Kids offers a clinically proven blueprint to total family wellness, including more than 100 tasty recipes, so you¿ll never be at a loss for delicious meal ideas for even the fussiest kids, as you reconnect with a variety of fresh, healthy food ¿ and each other ¿ at the kitchen table. The ultimate goal is maintaining a natural optimum body weight throughout life and establishing healthy habits to last a lifetime.


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26951522

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Save 30% when you buy 2^ selected full-priced books*. Discount applied in the shopping bag.
^In one transaction. *Excludes Assouline. Not available in conjunction with any other offer. While stocks last. Offer available until 11:59pm AEDT on 23/12/2024. 

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Bonus Offers (including gift cards) and gifts: Unless otherwise stated, bonus offers and gifts are limited to one per customer and available while stocks last. If the purchased item is returned, the bonus or gift must also be returned or its value will be deducted from the refund. All offers are subject to stock availability. Offers are not available in conjunction with any other offer.

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